In 100 g (Grams) of Pork, fresh, carcass, separable lean and fat, raw there is 35.07 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, carcass, separable lean and fat, raw.

Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%

Pork, fresh, carcass, separable lean and fat, raw

Pork, fresh, carcass, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, carcass, separable lean and fat, raw are listed below.

Water	49.83 g	49.83%
Energy (calorie)	376 kcal
Energy (joule)	1573 kJ
Protein	13.91 g	13.91%
Total lipid (fat)	35.07 g	35.07%
Ash	0.72 g	0.72%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.69 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	155 mg	0.16%
Potassium, K	253 mg	0.25%
Sodium, Na	42 mg	0.04%
Zinc, Zn	1.59 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.011 mg
Selenium, Se	28.4 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Pork, fresh, carcass, separable lean and fat, raw